In this episode I'm sharing five of my favourites practices that support me in honouring my body and the energy of my bleed time.

Including simple practices and some extra mindset shifts to take you deeper transform the way you relate to and approach your menstrual phase.



Thank you so much for listening to this episode of the Weaving the Wild podcast. I’m so honoured that you’re here and would be SO grateful if you could leave me a review on Apple podcasts, that way we can inspire even more people together. ♥︎