In today’s episode I’m answering a really common question that arises when we talk about aligning with our cycle and energy: how do I align with my bleed time when I have to go to work?
Great question! Let me share 6 tips and suggestions to help you become more attuned and support yourself throughout your menstrual phase - even when you have to 'show up' and be present in the world.
EPISODE RESOURCES
Meal Prepping info - listen to Episode 39 - Eating for Your Cycle + Cooking for Cyclic Wellbeing with Ambrosia's Table
Thank you so much for listening to this episode of the Weaving the Wild podcast. I’m so honoured that you’re here and would be SO grateful if you could leave me a review on Apple podcasts, that way we can inspire even more people together. ♥︎
