I am here to nurture and support you, beautiful Mama.
I’ll honour your transition into Motherhood with a tender listening ear, a knack at clarifying the murky waters of doubt and uncertainty, and an unwavering belief in your own deep inner-knowing.
I am here to hold space for you as you navigate the transformational shift into Motherhood.
I’ll support your physical healing with wholesome meals & snacks to nourish you during your postpartum recovery.
And, most importantly, I’ll hold space for all that you are feeling, beautiful woman. Through the joyous highs and the blissful dreamy moments, to the challenges you never saw coming and the emotional rollercoaster you might find yourself on. I’m here hold a warm and open space for you to unpack, debrief, unload and sift through whatever it is that you are moving through.
I will always be your biggest cheerleader and make sure you know just how cherished you are, and how precious this postpartum period is.
Preparing for birth without planning for postpartum is like planning a wedding without considering the marriage. - Naomi Chrisoulakis
WHAT IS A POSTPARTUM DOULA?
As a postpartum doula, I am here to walk beside you during this tender time.
I am with you during the blissful moments, the painful challenges and the confusion and overwhelm.
While you find your feet and move beyond the portal of birth, it is my privilege to hold space and create a nourishing and nurturing environment for you and your baby to thrive.
I am here to shower you with emotional and physical support during these early weeks of Motherhood.
YOUR FIRST SIX WEEKS DESERVE THE BEST SUPPORT
My postpartum doula package is a six-week container of nourishment and nurturance for the Mama and, by extension, her baby and family.
We begin before baby arrives earth-side, to discuss and plan your dream postpartum.
Then, once baby has made their grand entrance in the world, I support you for the important first six weeks of newborn life.
With me supporting you as your postpartum doula, you’ll receive:
Free Initial Visit
A one hour introductory visit (or online) to connect. This is where you can ask me all of your burning questions and explore how I can support you as a new mother. This session is completely free and comes with zero obligation to book with me.
Two x 2 Hour Pregnancy Visits
A dream postpartum starts with decent planning. Before your little one joins the household, it’s important to get clear on what you want your postpartum to look like. We will spend two sessions together during your pregnancy to get clear on what you desire your postpartum period to look and feel like. I support you in setting up and planning your postpartum early so there is no uncertainty once baby arrives.
Six x 3 Hour Postpartum Visits
I visit you weekly in your home for the first six weeks after your baby’s birth and envelop you with whatever practical and emotional support you need.
Custom Postpartum Care Parcel
A bespoke hamper full of essentials you need to feel nourished and supported during your postpartum period. (Parcel is customised to you and may include items such as nourishing teas, useful books, self-care items, healthy postpartum snacks, etc.)
Six Meal Hampers
With each weekly visit, I bring along nourishing food to support your physical recovery and nurture your heart and soul. This includes two meals and one weekly supply of lactation cookies (or similar nourishing, easy to eat postpartum snack)
Ongoing Support
When you hire me as your postpartum doula, you have unlimited phone and email support (9am-7pm) from when you book with me until your little one’s first birthday.
